Adelaide City Council are running in conjuction with a local gym free fitness classes on a Thursday night ontop of the Tuesday Night Zumba classes! I wasn't sure what to expect so I went along hoping to smash some calories!
I think I was a little 'unprepared' for what I expected as I really struggled with a few things but overall I enjoyed it and had a laugh with some others that were all in the same boat. A lot like the 1st PT session I did there were stations with various activities and a few PT's moving around checking technique etc. It was quite a full on session as we had to run a lap in between each station and there were sooo many people there will all ranges of fitness. For once I wasn't the slowest but I tell you I wasn't far from it but that's ok we all have to start somewhere!!!
I managed to smash 365 calories which I felt was a really poor effort so figured I needed to go for a walk when I got home.
I had to walk to my managers house to return something and she was a 4km round trip so I included that for my facebook dedication walk
4kms to -Kylie Kemppainen, Theresa Lakeman-Kleinovernmeer, Jaeleigh Noonan &Joyce Eric
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