Frustrated - Thursday 1st March

I wanted to post tonight even though I am a bit peeved / frustrated with myself.

I went to Zumba at the gym really excited as I love Zumba but it's with a new instructor.  Firstly the guy at reception told me the wrong studio so I nearly missed the start of it.  This class was quite packed too it I was lucky to get a spot in the fourth row which made it extremely difficult to see a lot of the instructors feet.

After two warm up songs I was sweating a fair bit but really struggling to keep up with a lot of people.  By mid way through I was so fed up that I just had to leave before I cracked the shits.  I had only burnt 201 calories for 30 minutes of work and this is really unusual as its the same conditions are before but I'm frustrated with the fact that I can't see well and also the routine seems to chop and change around so much there is no set easy to follow rules so to speak.

Following Mish's 10 minute rule if you give it a go and after 10 minutes you still really don't feel like doing it then she gives us permission to leave.  I do feel really bad but I honestly just mentally can't stay there or I feel like I'm going to hit something!  I also just want to cry as I feel that I've let myself down but I feel that I have done the right thing.

Looking back (cause hindsight is always wonderful isn't it) I probably should have chosen FitBox as it's a class that really helps to smash up the calories but oh well.  

I think the most important fact about today is that I was upset and frustrated and so when I came home I didn't eat or drink anything naughty.  I didn't fall into the bottom of the biscuit barrell or the never ending packet of Tim Tam's. I figure that it would only lead to feeling worse and really dreading the next workout as I'd have even more calories to burn off!