Tuesday, April 24, 2012

Breast Cancer Support - Sat 31 March

Today at the gym there is a special event for fundraising for Breast Cancer Awareness Support.  It's very exciting!  Special Les Mill Release Launches too.  I haven't done any Les Mill classes for a while so decide to go along and support Body Combat with my friend Kym who is running it, he's so awesome in that class.  It's also 'wear pink' so I couldn't resist the chance to dress up.

My shirt (thanks to avon) is perfect for todays' launch and of course I put some effort into my hair, however it seems I might have gone too far?  Noone seemed to have notice it or made comment of it and I was also stuck up in the back row for body combat which didn't bother me too much as I'm not that great.  I managed to smash 530 calories which I was really happy with!

I grab some tips from Kym at the end on how to do some things as I seem to have no bloody idea.  It's great that he's able to give me some of his time for a few minutes.  All of the instructors are really kind at the gym and will give you their time if you need it.

Followed on with Zumba as usual with Lisa smashing 610 a little of the sluggish side today feeling like a lead balloon but at least it's another zumba down, a workout and a total of 1,000 calories for the SSS!

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