Woo Hoo! First weigh in, first thing in the morning, naked after your wee (I'm sure that hubbies all over 12wbt land are happy to see their wife's naked in the morning....) Tee Hee! (ps I knew this picture doesn't represent me but I thought it would be funny)!!!
Happy camper here I've lost 1kg which is good news for me for the week or should I say only 'two days' that I've just had! It just goes to show that many things are excuses and need to be overcome at all costs!
Today I have been on the quiet side as far as exercise goes and a bit of poor planning to say the least. I still had a sore calf muscle from the last night but still went to Zumba at the gym although I couldn't give as much effort as I usually would at least I was still moving and a grooving where I needed to be just less jumping.
I was going to stay and try and walk it out on the tready at the end but my leg was really sore and I can't afford another injury.
I probably should have stayed and done 'something' with my time because I totally forgot about my daughters music concert at school which meant no evening exercise for me which my leg is grateful for!
No comments:
Post a Comment