I swear Zumba is going to kill me one day I do love it but just when I don't think I can give any more then I find that little bit extra.
At glitz Shaun will pull various people up on stage to do a few dances with him and there is one day which literally takes my breath away on the floor and a few times now he's pulled me up on stage to do it. I honestly feel like I'm going to have a heart attack. I looked and my HR was 210. It was super hard to catch my breath at the end but I did it and hopefully with a smile cause I know I just fried my brain LOL. It's true you do work harder when your up there because people are watching you.
For the total of the night I smashed through 809 calories which I was really happy with because I work so hard when I'm at glitz probably because I'm a lot more anal about technique and how to excute some of the moves also Shaun does a lot of visual cue's which makes me either stand up straighter or pull up tighter and push harder!
Tuesday at Glitz was really good I got to go up on stage and do Mr Saxobeat all by myself I know that song inside and out and back to front and just love it so to go up and do it - ah wonderful!!!
I got to do some of it last week too and there was a slight joke I said (as there are only about 8 of us attending class) we could all get up and do 1 song each Shaun said what a good plan however don't say it too loud as noone might come LOL. I feel that I am getting better with direction I watch the instructors closely on how they direct with plenty of warning, even though I swear I know a lot of songs I still need some signals at times.
Oh quickly - the weekend that was .... I babysat my mum & stepdads house on the weekend as they were away for a party and that house is like Willy Wonka central. You could want for nothing in that house and as a child I have never really wanted for anything. My mum has always been one with lollies and food rewards however I don't feel that this is why I'm overweight it's just that as an adult you realise you can do what you want and so you do without realising the effects it will have.
My children are always well pampered when they go to nana & noel's the house is filled with much love!!! Of course when we arrived we were left money to get take away and there were treats all around for the children. I had taken my protein in the arvo so I didn't eat until dinner time and even then I choose the healthiest thing for take away. I had a small icecream that was left for me in the house and then drank water for the night.
The next morning I had a bowl of fruit for breakfast and when nana & noel got home they wouldn't let me leave without a good lunch so I had a bacon and egg sandwhich. It was so yummy but probably a bit naughty but I take it as they offer it with love and figure it's only '1' meal.
We are sent home with more lollies and chips OMG they are going to work with my husband they are not staying in this house LOL and a box of chocolates to say thank you for looking after the puppies! Ok I will need to be strong and not eat those chocolates for a while!!!
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