Yesterday has been an emotional day!!!
Firstly I woke up to many inbox messages from my sisters on the 12wbt facebook page with so much love and encouragement I had a few tears of joy. They have really been my family, my rock this round and I wouldn't have made it through without them!
I also had a lot of emails in reply to my post on the forums of people saying wow your so busy I don't know how you juggle it all and seriously at times I don't know how either!!! I guess I do take on a lot but I've never known any better all of nothing just about!
I have been coping alright having my son as home but haven't been able to go too hard compared with normal as he's meant to be home doing school work! My husband also stayed home from work on Wednesday so I could still go to the gym for my regular Zumba class that was amazing, thank you hubby xoxo.
Also I'm a WINNER. Winner, Winner, Chicken Dinner.... (yum).... I won a 12WBT weekly award tell us your fav way to smash through 1000 calories! You all know what I wrote about!!!! Zumba!!!! Well after all I am the Zumba Queen!!!! I also put a picture of my HRM showing 1900 calories and a picture of my mate David at Clubstyle! So I've won a running belt and a photography package. What a pitty the photography place is in Melbourne I'll just have to go one day. I'm thinking that's going to be my goal weight prize to myself!!!
Today I got to have my Chiro visit which was great. It's so funny how you only go for one thing but end up telling them your life story! My last chiro who I miss very much was so great but I still chat to her on facebook and will see her from time to time. I actually was a bit nervous about going to the chiro today as I hadn't really been feeling any pain which is probably a good thing but I also wondered if it meant that I was so 'tight' that I didn't know any difference.
Also (without giving too much info) I had an interesting chat with my Chrio about hormone levels (being a woman) and how they might be changing (for the better) now that I'm not carrying so much weight / fat. They say that excess weight is a natural barrier for contracepetion not that I'm ever having any more children but it's something interesting to consider. I've had a VERY full week of bloating and emotions up and down, especially dealing with my son and I've felt a little weepy at times.
I've also noticed too with loosing the weight and staying active if I still work out every day then I am not having any real cramps or back pain. I use to always take at least a day to play the 'pitty' me card and bum on the couch all day but now I'm finding that I don't need it at all which is a nice surprise although I guess really it does mean 'no excuses'.
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