Tonight is the last night before FINALE weigh in I'm actually really excited more than nervous I know I have done the best I can with that the last week.
Saturday did the usual Zumba and forgot to ask Lisa for my next 'step' that she's going to teach me last month (or two) was all about the hips LOL and the hips have worked alright I've dropped another 3cms around my waist and 2cms from my hips! Woot!!!
Sunday was a rest day which was a blessing indisguise as I wasn't feeling the best I got a new smart phone as my old mobile had died. I haven't had a smart phone before so am really excited. Over the two year plan I have it's only going to cost me $48 extra so thats exciting! I am more impressed with all of the apps I can get (it's android) incuding some run and gps programs so I will be able to focus on my learn to run program next 12wbt round.
I also got a spray tan from a friend of mine mostly as she wanted to try out her new products but also as a gift to me for all the hard work I've done with my weightloss. I wore the same pants that I once wore before my 12wbt started and they were so baggy, nearly falling off - I jokingly said 'hey you said to wear loose pant's'!!!
Monday I woke up quite ill with swollen lymph nodes in my neck and a sore throat and the room spun if I moved too fast so I figured I shouldn't head out today. I went on another course of antibiotics. I made sure I ate clean today as you need to make a sacrific should you fall down in one area as Mish tell's us.
Tuesday (today) I have felt still quite Ill all day not dizzy thank god but my neck is still tender to touch so I'm taking today as a rest day but tomorrow back to Zumba as I don't want to miss too much and also I'm getting to have lunch with a very good friend of mine who happens to be a PT. I got up quite often today to do some housework and felt completely drained of energy so mentally I have said that today is the last rest day and tomorrow I will be back full of action.
I'm going to be strong minded and put the positive energy into place! Train the mind and the body will follow.
So sadly I haven't had any last chance training but this is life and it's learning to maintain this as a lifestyle and dealing with all the little road bumps along the way!
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