WOO HOO! How exciting! This weigh in brings a 2.4kg loss. SUPER EXCITED BY THAT!!!!
I'm hoping it a combo of everything, the hard work I put in before my back went, the fact that I ate clean and proabbly also the little prayer's I sent up to the weight loss gods! LOL
Yesterday I had an event which took me away from the gym nearly all day so that put a damper in my day I still got to my evening Zumba classes thank god because I needed those extra smashing of calories!!!!
Tonight (wednesday) was also great at Zumba because I did 750 calories. I think in this class it's great because they turn out the lights so you can't really see yourself in the mirrors so you work a lot harder, they have the mirror ball going and some more groovier music. Also this week they introduced a few new songs which were a lot more jump and jive than previous weeks so I certainly got my workout tonight!
Very happy with myself - onwards and upwards!!!!

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