Fantastic Friday indeed as today is REWARD DAY!!!
I'm a little giddy with joy this morning as I get to go to my favourite Zumba class at the gym! It's being taught by Kylie who I haven't had as an instructor yet so I'm excited to see her style!
Long story short she was fantastic. So much energy and how does she smile through the whole class LOL. Quite a few verbal directions too which help if your mid movemement you can easily move onto the next one without having to 'stop' to look up. Keep's the heart rate up and a smoother movement!
At the end of the class I tell her how much I enjoyed it and say she seem's very familar to me so I ask 'were you ever on an add for BodyWorkshop' she laughs and said yes - woo hoo I know someone famous! LOL
Kylie tells me that she's been in the industry for 19 years so learnt how to 'smile' through a whole class LOL. I hope one day I can manage that! Hopefully I'm free next Friday so I can come again I really enjoyed the class!!! I burnt 642 calories and I felt that I could have given more so looking forward to see what I can bring next time!!!
With the workout out of the way it's time to move onto REWARD DAY!!! I am very close to double digits and did a sneaky weigh in this morning and did see those magical numbers but until Wednesday it's not official. I also had a scoopon deal about to expire so needed to book in a little treat for myself.
At the hairdressers I get a wash, cut and blowdry and the hairdresser said she would love to straighten my hair - I think wow have you got time??? My hair is naturally curly and so it can take some time and patience which is exactly why I never do it myself! As the hairdresser is busy I take the time to tell her about my 12wbt journey and how this is my reward. It feels good to be able to talk to a stranger and explain how I'm taking control.
As it's also a 39 degree day and the hairdresser is around the corner from my daughters school I decide to hang around the shops so I don't have to sit in a hot car. I go into coles to get the latest Women's Magazine with Michelle Bridges on the cover and also a sweet treat - low in calories and it did taste yummy!
What a great day!
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