As you can see it's been a few days since i last posted. Sunday was a rest day which I think I well and truely deserved after the masterclass Saturday night although I guess it makes up for not doing a workout on Friday. Yesterday was a public holiday here in SA and I was a bit lazy, I didn't get my stuff organised early enough to get to the gym as they were only going to be open until 1pm. Also I'm not a fan of the classes that they had on.
All of these naturally are excuses as I had an outdoor program, I had a DVD, I had two feet to walk with LOL all capable angles that I could have gone in to make sure that I got my workout so I guess I had one leg wrapped around the slipperly pole. Have made sure that my eating is still clean because I can't eat crap and not move!
So tonight I decided to do a first and that is do a back to back Zumba class. At the gym for my regular 5.30pm class with david and I smashed through 710 calories there! That was so exciting I really am getting better at these classes.
Then I drove down to Kylie's private class at the school she has them at. I did 680 calories here which I was really excited about as it was only a 30 min break between the two classes. I still hid in the back row to watch a few others to see what they do I didn't want to just walk in and strut my stuff and say 'yep I'm here' LOL. Plus it's so embarrasing when you stuff up and you know there are other's behind you watching you....
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